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Open Hands, Open Mind, Open Heart Meditation
Deb Phelps
février 23 2023
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Durée:
23 Minutes
This is a simple meditation that combines small movements, body awareness, and awareness of the space around you. It will help you reground and open up.
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Learn more about mindfulness, meditation, and sound healing at debphelps.com
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Learn more about mindfulness, meditation, and sound healing at debphelps.com