Witnessing What Is - Meeting Each Moment with Grace | Vipassana Meditation

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

April 30 2025 • Duration: 20 Minutes

This 20-minute Vipassana meditation helps you meet whatever is present in your experience-without judgment, resistance, or clinging. Through breath, observation, and gentle awareness, you'll discover the strength in stillness and the clarity in simply witnessing. 🌿 A timeless practice for new and returning students alike.