Seeing Clearly, Rooted Deeply | Vipassana Meditation for Awareness & Grounding

Deb Phelps

July 30 2025 • Duration: 32 Minutes

As July draws to a close, take a moment to return to what matters: your breath, your body, your awareness. This Vipassana meditation invites you to observe the patterns of the mind with gentle clarity while anchoring yourself in grounded presence.