Seeing the Year with Wisdom Vipassana Meditation
Deb PhelpsDecember 30 2025 • Duration: 23 Minutes
As we close the year, this 23-minute Vipassana meditation invites you to reflect with clarity, kindness, and balance. Seeing the Year with Wisdom integrates the four Brahma Viharas - loving-kindness, compassion, sympathetic joy, and equanimity - not as concepts to master, but as ways of seeing and relating to our lived experience.