Arriving as You Are Vipassana Meditation
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPJuly 1 2026 • Duration: 21 Minutes
A gentle Vipassana meditation to begin July. This practice, Arriving as You Are, invites you to notice the breath and body without effort, without fixing, and without needing to be anywhere other than here. A simple meditation for softening into the present moment and beginning the month with ease.