Steadiness in Uncertain Times Week 5 Final Week

Deb Phelps, Owner

March 30 2026

Living Steadiness in Daily Life This final week brings together the practices of grounding, pausing, softening, and compassionate awareness. Steadiness is not something we achieve once - it's something we return to in small, everyday moments. Through simple awareness of the body and breath, we begin to carry steadiness into daily life.