Day 20: Resting in Spacious Awareness | Meditation Challenge

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

August 19 2026 • Duration: 10 Minutes

An open-sky meditation for observing thoughts, emotions, sensations, and sounds as they move through a wider field of awareness. ------------ 🌿Join my FREE Community and Learn Meditation: https://www.skool.com/peaceful-wellness-6341 🙏🏻For Live Classes and Replays, Full Meditation Library & More: https://www.momoyoga.com/peaceful-wellness/ 🧘🏻‍♂️ Website: https://peacefulwellness.studio 🔔 Subscribe for more guided meditations 💬 How did this meditation help you?