Day 26: Trusting the Flow of Experience | Meditation Challenge

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

August 25 2026 • Duration: 12 Minutes

A Vipassana meditation for observing sensations, thoughts, feelings, and sounds as they arise, change, and pass. ------------ 🌿Join my FREE Community and Learn Meditation: https://www.skool.com/peaceful-wellness-6341 🙏🏻For Live Classes and Replays, Full Meditation Library & More: https://www.momoyoga.com/peaceful-wellness/ 🧘🏻‍♂️ Website: https://peacefulwellness.studio 🔔 Subscribe for more guided meditations 💬 How did this meditation help you?