Loving-Kindness Body Scan

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

November 29 2022 • Duration: 23 Minutes

The intention of the Loving-Kindness Body Scan is to help us be more loving and kind to our bodies. This is an excerpt from the Mindfulness for a Grateful Heart Course. -- Learn more at peacefulwellness.org