Mindfulness with a Singing Bowl | Mindfulness Monday
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Deb Phelps
April 3 2023
•
Dauer:
12 Minuten
Did you know that the sound of a singing bowl can help in your mindfulness practice? Learn how with today's Mindfulness Monday. You will find today's affirmation below. Here are some ways: 1. Creates an anchor: The sound produced by the singing bowl acts as an anchor for your attention.