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Cultivating Self Nurture: A Morning Meditation for Growth and Compassion
Deb Phelps
May 23 2023 • Duration: 24 Minutes
This practice is designed to nurture our sense of self, create a safe internal environment, and foster growth through acts of compassion towards ourselves. It's all about listening to our needs and responding with kindness and care. As we journey together, remember there's no 'right' or 'wrong' way to experience this meditation. It's your personal journey. Relax, be open, and allow yourself to fully experience this time of self-care.
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