From Within to the World | Insight Meditation

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

January 14 2024 • Duration: 24 Minutes

Quote by Thich Nhat Hanh on Inner Peace: "Peace in ourselves, peace in the world. Each step we take in mindfulness brings us one step closer to healing ourselves and the planet."