Embracing Community: A Mindfulness Journey of Connection and Support

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

February 15 2024

This meditation is designed to help you cultivate a sense of community and support, emphasizing the importance of empathy, mindful communication, and the reciprocal nature of support systems. It offers a mindful approach to fostering positive relationships.