Embracing Completion and Renewal Sound Bath | Day 28 of 30 Day Meditation Practice Challenge
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPAugust 29 2024
As you near the end of your meditation challenge, this session helps you acknowledge your journey, celebrate your progress, and open up to new beginnings with a refreshed spirit. Through soothing sounds and guided visualization, you'll be guided into deep relaxation, releasing tension and embracing a sense of completion.