Sunday Morning Stillness 10 Minute Meditation | 9/29/24

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

September 29 2024 • Duration: 10 Minutes

In this practice, you'll embrace the stillness of the morning, reflect on the week ahead, and set a calm and balanced tone for the coming days. This meditation also invites gratitude and intention-setting to prepare you for a mindful and grounded week. Don't forget to like, comment, and subscribe for more meditative practices!