Stillness Meditation: Embracing Quiet and Presence | 10/13/24

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

October 13 2024 • Duration: 11 Minutes

This 10-minute guided meditation is focused on cultivating stillness and inner peace. This meditation is perfect for quiet moments of reflection, especially on a peaceful Sunday, helping you reconnect with the stillness within as you prepare for the week ahead.