Believing in Yourself: A Loving-Kindness Meditation

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

October 25 2024 • Duration: 22 Minutes

Join me for this meditation session designed to deepen your self-acceptance and foster self-belief through the practice of loving-kindness. Guided by the wise words of Jack Kornfield, this session will help you embrace yourself with kindness and extend this loving energy to others.