January 2025 31 Day Meditation Challenge Free
Deb PhelpsDecember 27 2024 • Duration: 15 Seconds
Start the New Year with Meditation and Peace!
Join me for a 31-Day Meditation Challenge this January. Whether you're new to meditation or looking to deepen your practice, this free challenge offers a chance to find calm, clarity, and connection as we step into 2025.
Why Join Me?
I've been a meditation practitioner for 45 years, a journey that has deeply enriched my life and practice. Over the decades, I've explored various meditation techniques, cultivated a profound understanding of mindfulness, and helped countless individuals find peace and clarity. My experience has allowed me to guide others with compassion and wisdom, drawing from a lifetime of dedication to the practice.
Why 31 Days?
Consistency is key to developing a lasting meditation practice. By committing to 31 consecutive days of meditation, we reinforce the habit, making it an integral part of our daily routine. This sustained practice helps to deepen our meditation experience, providing numerous benefits for our mental, emotional, and physical well-being. Daily meditation enhances our ability to manage stress, improves focus and concentration, and promotes a sense of inner peace and balance.
Join the Challenge at https://peacefulwellness.institute
---
🧘🏻♂️Free Discovery Chat for Mindfulness or Spiritual Coaching, Meditation Instruction, or Sound Healing - https://debphelps.com/private-sessions-with-deb/
🙏🏻Live Classes, Full Meditation Library & Articles - https://peacefulwellness.studio
🤲🏻 Peaceful Journey to Wellness Facebook Group - https://www.facebook.com/groups/peacefulwellnesssangha
🧘🏻♂️Meditation Teacher Training - https://peacefulwellness.institute
Deb Phelps - https://debphelps.com
Facebook - https://www.facebook.com/peacefulwellnesswithdeb
Instagram - https://www.instagram.com/peacefulwellnesswithdeb