Grounding Through the Body Meditation | Day 1 of January Meditation Challenge

Deb Phelps

January 1 2025 • Duration: 22 Minutes

Begin the new year with calm and clarity. In this 22-minute meditation, Deb Phelps guides you through a grounding body scan and mindful breathing practice to help you connect with the present and root into the new year.
Begin the new year with calm and clarity. In this 23-minute meditation, Deb Phelps guides you through a grounding body scan and mindful breathing practice to help you connect with the present and root into the new year.
Join the January Challenge - https://peacefulwellness.institute/january-2025-free-meditation-challenge/
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01/01/25