Letting Go of Judgment Meditation | Day 28 of January Meditation Challenge

Deb Phelps

January 28 2025 • Duration: 10 Minutes

This 10-minute meditation focuses on letting go of judgment-whether directed at yourself, your thoughts, or your experiences. Through gentle observation and self-compassion, you'll learn to approach the present moment with kindness and acceptance, fostering inner peace and freedom. Perfect for releasing the inner critic and embracing the beauty of simply being.