Compassion for Those We Overlook | Loving Kindness Meditation

Deb Phelps

February 15 2025 • Duration: 10 Minutes

This Loving-Kindness meditation invites us to extend warmth and compassion to those we often overlook-acquaintances, service workers, or strangers we encounter in daily life. By shifting our awareness beyond our inner circle, we cultivate a greater sense of connection, kindness, and openness toward all beings.