The Loving Kindness Queue Meditation

Deb Phelps

February 18 2025 • Duration: 11 Minutes

This Loving-Kindness meditation invites us to imagine a long queue of people-some familiar, some unknown-each stepping forward to receive our kindness. We trust that whomever appears before us is meant to be there, sending them warmth and well-wishes. This practice encourages deep presence, compassion, and openness to all beings.