Radiating Kindness to All Beings Loving Kindness Meditation
Deb PhelpsFebruary 26 2025 • Duration: 22 Minutes
In this Loving-Kindness meditation, we radiate kindness beyond personal connections-extending goodwill to all beings, near and far. By cultivating a boundless heart, we recognize that kindness is not limited to those we know, but is an energy that can reach everyone, everywhere. This practice allows us to dissolve barriers, fostering a deep sense of unity and connection.