Vibrations of Universal Compassion

Deb Phelps

February 27 2025 • Duration: 17 Minutes

This meditation uses the resonance of Tibetan singing bowls to cultivate universal compassion-a deep, all-encompassing kindness for ourselves and all beings. Rather than a flowing sound bath, this session will be guided by the intentional striking of a bowl at specific intervals, allowing its vibrations to serve as an anchor for awareness and an invitation into deeper presence.

Each strike will guide us through different layers of compassion, starting with ourselves and expanding outward to all beings. The sound will remind us that just like the bowl’s vibrations extend into space unseen, our compassion can ripple outward in ways we may never fully grasp.