Creating a Safe Space Within Meditation

Deb Phelps

April 20 2025 • Duration: 10 Minutes

This 10-minute guided meditation uses soothing breath and visualization to help you create a safe and supportive inner space-a sanctuary you can return to whenever you need grounding, peace, or emotional safety. Part of Week 3: Finding Refuge in Stillness in the Sacred Strength series, this practice reconnects you to your center and reminds you: ✨ Your calm lives within you.