Integrating Strength & Peace: Reflections on Sacred Growth Meditation

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

April 22 2025 • Duration: 10 Minutes

This 10-minute guided meditation invites you to reflect on the sacred growth you've cultivated-blending strength and peace into a steady, present awareness. Through gentle breath and inner reflection, you'll connect to the heart of your journey and carry that integration forward into daily life.