Loving-Kindness for Wholeness: Offering Compassion to All Beings

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

April 25 2025 • Duration: 22 Minutes

This 22-minute Loving-Kindness (Metta) meditation uses gentle, standard phrases to offer compassion inward and outward-connecting with your own wholeness and the wholeness of all beings. A grounding, healing practice to end Week 4: Embodying Sacred Strength. ✨ Simple. Steady. Healing.