Exhale Into Stillness: Yoga Nidra Fusion with Sound | Sound Healing Rest
Deb PhelpsMay 27 2025 • Duration: 45 Minutes
🕊️ Yoga Nidra & Sound Healing Rest | Exhale Into Stillness | Deep Relaxation & Nervous System Reset Allow yourself to fully unwind with this 45-minute guided Yoga Nidra meditation combined with gentle sound healing instruments including Tibetan singing bowls, crystal bowls, monochord, rainstick, and chimes.