Opening the Heart to All Beings Loving-Kindness Meditation

Deb Phelps

June 27 2025 • Duration: 22 Minutes

In this 20-minute guided Loving-Kindness Meditation (Metta), join Deb to open your heart and extend compassion to yourself and others. This session is ideal for cultivating inner peace, emotional balance, and connection during uncertain times. ✨ Today's phrases: May I be happy. May I be well. May I be safe.