Day 26 - So Hum Mantra Meditation | August Meditation Challenge

Deb Phelps

August 26 2025 • Duration: 10 Minutes

Today's meditation explores the Sanskrit mantra So Hum - "I am That." With breath as the guide, this simple, powerful mantra helps us return to presence and connect with our inner stillness. 💗 Daily live sessions at 8:30 am CT 💬 Join our free community for replays & connection: 👉 peacefulwellnessgroup.com ------------ 🎁🙏 Want to make a donation?