One Breath, One Moment | 10-Minute Guided Meditation
Deb PhelpsSeptember 2 2025 • Duration: 11 Minutes
This short reset meditation reminds us that Presence is always available - one breath at a time. Through simple breath awareness, you'll discover how each inhale brings you fully here, and each exhale helps you let go. In just 10 minutes, you can return to calm, clarity, and Presence.