Focusing on Now | 10-Minute Meditation
Deb PhelpsSeptember 10 2025 • Duration: 11 Minutes
This short meditation uses the word Now as a gentle mantra to cultivate Presence. By repeating it with each breath, you return again and again to the simplicity of this moment. 🌿 What you'll experience: * Breath awareness with mantra Now * Gentle concentration practice ------------ 🌿Join my FREE Community: https://www.skool.com/peaceful-wellness-6341 🎁🙏 Want to make a donation?