Calmly Arriving Meditation

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

September 14 2025 • Duration: 10 Minutes

This meditation invites you to settle, breathe, and gently arrive in Presence. By combining breath awareness with a simple affirmation, you'll discover that calm is not something to chase - it's already here, waiting for you in this moment. 🌿 What you'll experience: * Gentle breath-centered meditation * Mantra: "Arriving...