Centering in Stillness Meditation
Deb PhelpsSeptember 18 2025 • Duration: 10 Minutes
This short guided meditation invites you to pause, breathe, and settle into stillness. By resting in Presence, you reconnect with balance and harmony within. 🌿 What you'll experience: * Gentle arrival into Presence * Guided imagery of stillness * Returning to balance with the breath * Closing affirmation to carry into your day ✨ Affirmation: "In stillness, I find balance and presence."