Ripples of Presence | 10-Minute Guided Meditation
Deb PhelpsSeptember 25 2025 • Duration: 10 Minutes
Presence is not something we force - it naturally expands outward, like ripples in still water. In this short meditation, each breath becomes a pebble, sending waves of calm through the body and beyond. 🌿 Theme: Rooted in Presence ✨ Affirmation: Presence expands gently, like ripples in still water.