Clearing Pathways Insight Meditation
Deb PhelpsOctober 11 2025 • Duration: 33 Minutes
This session is designed to help you navigate life's challenges with greater mindfulness and equanimity. Through focused breath work, body scanning, and labeling techniques, you'll learn to observe and move past life's obstacles without distress, fostering a peaceful and resilient mind. Talk with Deb afterwards responding to students' comments and questions.