Breathing Space | 10-Minute Guided Meditation
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPNovember 2 2025 • Duration: 11 Minutes
This gentle practice helps create inner spaciousness and calm. Perfect for stress relief, grounding, and returning to presence. 🌙 Theme of the Month: Awareness 💜 Affirmation: "I create space for myself."