Observing Thought Streams Vipassana
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPNovember 5 2025
In this guided Vipassana practice, we explore the nature of thoughts with curiosity and spacious awareness. Instead of getting pulled into thinking, we learn to observe thoughts as natural mental events - like clouds moving across the sky.