Softening with Rain + Blossoming with Loving Kindness

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

November 14 2025

This practice blends two powerful heart-centered methods: 🌧️ RAIN Recognize * Allow * Investigate * Nurture A pathway to emotional clarity, softness, and self-compassion. 💗 Loving-Kindness Gentle phrases that cultivate warmth and ease toward yourself and all beings.