Compassion for Others Meditation
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPDecember 15 2025
As we move into Week 3 of our December theme of Compassion, this practice gently turns toward kindness and compassion for others - not as something we force or perform, but as a natural extension of self-awareness and presence. Compassion for others does not mean fixing, agreeing, or sacrificing ourselves.