Small Acts of Compassion: A Winter Solstice Meditation

Deb Phelps

December 20 2025

Small Acts of Compassion is a gentle, 10-minute meditation inspired by the quiet energy of the Winter Solstice - the longest night of the year. In this practice, you'll be guided to soften the body, settle the breath, and explore simple, accessible acts of compassion - beginning with yourself and gently extending outward.