Seeing Sensation Clearly
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPMarch 4 2026
In this Vipassana practice, we explore how clear seeing supports Unity Within. Rather than reacting to sensation or trying to control experience, we practice observing pleasant, unpleasant, and neutral sensations with steadiness. When nothing is rejected, inner coherence naturally grows.