May I Be Steady. May I Be Whole. Loving-Kindness Meditation

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

March 6 2026 • Duration: 21 Minutes

This Loving-Kindness meditation explores the theme of Unity by offering simple wishes of steadiness and wholeness. Beginning with ourselves and gently expanding outward, we cultivate compassion, connection, and the reminder that our experience belongs within a shared human whole.