Clear Seeing in Daily Life Vipassana
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPMarch 25 2026 • Duration: 22 Minutes
In this class, we explore Vipassana (insight meditation) as a way of developing clear seeing in everyday life. Beginning with a short Dharma reflection, we gently examine how awareness allows us to observe thoughts, emotions, and sensations as they arise-without immediately reacting.