Steady Awareness, Gentle Heart VIpassana Meditation 040826

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

April 8 2026

A grounding Vipassana practice focused on cultivating steady awareness with a gentle, compassionate presence. In this session, we explore how clear seeing doesn't have to be sharp or effortful-it can be soft, patient, and kind. As awareness steadies, the heart is invited to soften, allowing us to meet each moment with both clarity and care.