Gratitude Sound Healing Rest™

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

April 19 2026 • Duration: 45 Minutes

Prepare to relax and renew with this Yoga Nidra and sound healing session designed to deepen your connection to gratitude. This practice will guide you into a state of profound rest while cultivating thankfulness for the blessings in your life. Through guided relaxation, affirmations, and heart-centered visualizations, you'll foster a sense of warmth, abundance, and peace.