Deep Rest Yoga Nidra Meditation

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

April 25 2026

This practice is especially supportive if you're feeling... depleted... mentally fatigued... emotionally heavy... or simply in need of rest. ------------ 🌿Join my FREE Community and Learn Meditation: https://www.skool.com/peaceful-wellness-6341 🙏🏻For Live Classes and Replays, Full Meditation Library & More: https://www.momoyoga.com/peaceful-wellness/ 🧘🏻‍♂️ Website: https://peacefulwellness.studio 🔔 Subscribe for more guided meditations 💬 How did this meditation help you?