Seeing Wholeness in All Experience Vipassana

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

May 1 2026 • Duration: 21 Minutes

A gentle Vipassana meditation inviting you to rest in clear, open awareness-just as experience is. Rather than trying to change anything, we practice observing thoughts, sensations, and emotions as they arise and pass, allowing everything to belong. This supports a quiet recognition of wholeness in the midst of all experience.