Resting in Wholeness Yoga Nidra
Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEPMay 1 2026 • Duration: 32 Minutes
A deeply restful Yoga Nidra experience inviting you to release effort and rest in a quiet sense of wholeness. Through a classical rotation of consciousness, breath awareness, and gentle visualization, this practice supports the nervous system in softening and settling.