Trusting Yourself and Listneing Within

Deb Phelps, C.MI, MMT, E-RYT500, LVCYT, YACEP

June 1 2026 • Duration: 20 Minutes

As we begin our June theme, Trusting the Moment, this guided meditation invites you to slow down, listen inward, and reconnect with your inner wisdom. Often we look outside ourselves for answers, but beneath the noise of daily life there is a quieter voice-a deeper knowing that can guide us with compassion and clarity.